Babu Ankappa
Co-founder
Co-founder of Sutra Fitness and Strength & Conditioning Coach. He is dedicated to enhance quality of life through strength training for all.
One stop destinationfor fitness & physiotherapy
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About Swaasthya
Bringing best of both worlds
The ultimate destination where fitness and physiotherapy seamlessly unite. We address the unique gap in the wellness industry by offering a holistic approach to health. Powered by the renowned Sutra Fitness & Nutrition and the expertise of STAIRS in physiotherapy, we provide an unparalleled experience. At Swaasthya, you can achieve your fitness goals while receiving top-notch physiotherapy care, ensuring optimal health and recovery under one roof.
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What we do?
Fitness services
Gym
Running Program
Nutrition Plan
Weight Loss Program
Group Fitness
Sports Specific Training- Cross fit & Functional Training
Personal Training
Physio services
Myofascial Release
Prehab Rehab
Sports Massage
Meet ourteam
Dr. Somya Rout
Co-founder
Dr. Rout, with 15+ years of experience, has led physiotherapy for top sports teams and international athletes. He now heads STAIRS Physiotherapy and Fitness Centre in Bangalore.
HARINAG SP
Co-Founder
Co-founder of Stairs Rehab and Fitness! A Civil Engineer and Karate black belt, Hari excels in functional training and Olympic lifting. Join us at Swaasthya Fitness & Physiotherapy to elevate your fitness!
Deepti Babu
Co-founder
Deepti, with a Master’s in Food and Nutrition and 10+ years of experience, is dedicated to holistic health. She guides athletes and individuals with medical conditions on healthy eating and sustainable weight loss.
8000 sqft, wide top class fitness center
Our expansive 8000 sq. ft. facility offers a complete fitness and wellness experience, featuring a fully equipped gym, physio and massage rooms, and specialized spaces for group classes, CrossFit, and more. Everything you need, all under one roof!
- Multi Facet Equipments
- Physiotherapy Rooms
- Physiotherapists
- Personal Trainers
- Clean Showers
